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Join POUND with Kristine Yesalusky at Blue Mountain Recreation!
Blue Mountain Recreation is excited to announce the continued partnership with the dynamic and inspiring Kristine Yesalusky! 
Kristine brings a wealth of experience and passion to our community, and we can't wait for you to experience her incredible classes.

About Kristine Yesalusky
Kristine is a Triple Certified Instructor in POUND, Generation POUND, and Unplugged. She is also a youth cheerleading coach, and a former runner, participating in several races including a half-marathon. As a mother of two, Kristine knows the importance of balancing family, fitness, and mental health. 

A Personal Touch
Kristine’s journey took a profound turn with the birth of her baby boy in January 2024, who was born with congenital heart disease. This year’s program will be offered at a discounted rate with ALL PROCEEDS being donated to her team for the Heart Walk at the Lehigh Valley Zoo. 
The American Heart Association holds a special place in their life and she’s excited to give back. 

Class Offering: POUND With Kristine
Get ready to unleash your inner rockstar with the POUND Workout! This innovative workout combines cardio, Pilates, isometric movements, and plyometrics with constant simulated drumming – all set to loud, kick-ass music. Using Ripstix®, lightly weighted drumsticks, POUND transforms drumming into an incredibly effective way of working out.
An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.


Why You'll Love It:

• Total Body Workout: Strengthen and sculpt infrequently used muscles, and drum your way to a leaner, stronger physique.
• Stress Relief: Each session is designed to release stress and leave you feeling empowered and invigorated.
• Community and Fun: Join a supportive community that thrives on the rhythm and energy of the workout, making fitness fun and engaging.

Why Join?

• Mental Health Focus: Kristine’s classes are a safe space to work on both physical and mental wellness.
• Community Building: Connect with others who share your fitness goals and support mental health awareness.
• Fun and Engaging: Whether you’re a seasoned athlete or just starting your fitness journey, Kristine’s classes are designed to be fun and accessible for everyone.

Class Schedule and Registration


This 6-week program is a $60 value. 
For Blue Mountain residents, that cost will be $30 for the program and $45 for non-residents. 

It will run on Tuesdays starting September 16th and will conclude on October 28. (NO CLASS ON OCTOBER 21)
Classes will be held from 6:30 PM - 7:30 PM in the wrestling room at the Blue Mountain Middle School. 

Do not delay in signing up as spots are limited.
Participants are required to bring their own yoga mat for class (and water!) 

Ripsitx will be provided by the instructor unless you have your own personal pair to bring along.