Blue Mountain Recreation Commission
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Aquatic Exercise

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This Aquatic Exercise program is designed to enhance total body conditioning without stress to the soft tissue of the body. The buoyancy and cooling effect of the water allows the participant to enjoy exercising with less stress on the joints. Class will work on both upper & lower body conditioning and endurance. Emphasis will be placed on movement for fitness and fun. The program is designed to allow participants to work at their own level of endurance. Participants do not need to know how to swim! Class is held in the shallow end of the pool. 

If Blue Mountain schools are cancelled or are dismissed early due to weather, all Recreation programs scheduled that day are cancelled.  Class size is limited.  Participants are required to complete the health/medical questionnaire prior to participating in this class.

PLEASE NOTE: The Blue Mountain Recreation Commission will not refund registration fees for Commission activities.

* Adjustments and discounts will be applied during checkout if applicable. *

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